Emotional Alchemy is a comprehensive emotional alchemy and shadow integration course. It walks you step by step through the energetics of emotion - the process that I personally use to transform my emotions and move beyond limiting patterns.
​Emotional Alchemy consists of 6 modules: The Conscious Creator, The Inner Masculine, Narratives, Triggers, Shadow, and The Inner Child + Emotional Wounds. The modules consist of written material, video, and audio where I walk you through my process for transforming emotional patterns and provide targeted journal prompts and visualizations for integrating emotions and shadows.
Inside the Course
Introduction
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after you enroll
The Inner Masculine
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after you enroll
Narratives
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after you enroll
Triggers
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after you enroll
Shadow
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- What is Shadow?
- Shadow + Authenticity
- Burying Our Shame in the Shadows
- Feedback Loops
- Invisible Walls
- Abandoned Aspects of Self (13:23)
- Limiting Beliefs
- Self-Worth
- Outrunning Our Shadows (10:31)
- Dissolving Shadow (9:06)
- The "Antidote" to Shadow (5:36)
- 2 Types of Shadow
- How Shadow Effects How Others Relate To Us (8:31)
- How to Get Rid of Shadows that Won't Go Away (16:17)
- Shadow Practice
- Shadow Projection Practice (3:19)
The Inner Child & Emotional Wounds
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days
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after you enroll
Closing
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after you enroll