Emotional Alchemy is a comprehensive emotional alchemy and shadow integration course. It walks you step by step through the energetics of emotion - the process I've distilled down and that I personally used (and continue to use) to transform my emotional pain, erase my triggers, and dissolve my shadows, stepping out of the cycles that keep me stuck into more and more of who I truly am.
​Emotional Alchemy consists of 6 modules: The Conscious Creator, The Inner Masculine, Narratives, Triggers, Shadow, and The Inner Child + Emotional Wounds. The modules consist of written material, video, and audio where I walk you through my process for transforming emotional patterns and provide targeted journal prompts and visualizations for integrating emotions and shadows.
Course Curriculum
- What is Shadow?
- Shadow + Authenticity
- Burying Our Shame in the Shadows
- Feedback Loops
- Invisible Walls
- Abandoned Aspects of Self (13:23)
- Limiting Beliefs
- Self-Worth
- Outrunning Our Shadows (10:31)
- Dissolving Shadow (9:06)
- The "Antidote" to Shadow (5:36)
- 2 Types of Shadow
- How Shadow Effects How Others Relate To Us (8:31)
- How to Get Rid of Shadows that Won't Go Away (16:17)
- Shadow Practice
- Shadow Projection Practice (3:19)
Master the art of your emotions and alchemize your blocks into authenticity and freedom.